Mansfield, MA508-339-3952
Eye Nutrition
Your body is like a finely tuned machine. And, to some extent, the performance and longevity of your body depend on how you fuel it. Proper nutrition can make a significant impact on your eye health. Research indicates that certain nutrients can lower your risk of some eye diseases.
Request an appointment to talk to Dr. Hayden about which nutrients would be important for your eye health.
Try Dr. Hayden’s Omega-3 Supplements
Dr. Hayden is a firm believer in the power of omega-3 fatty acids. That’s why he’s formulated his own line of Omega-3 supplements. Next time you visit us, ask our team how Dr. Hayden’s Omega-3s could improve your eye health.
Nutrients That May Improve Eye Health
Omega-3s
Found in:
- Walnuts
- Cold-water fish
- Salmon
- Herring
- Sardines
May help prevent:
- Cataracts
- Dry eye disease
- Macular degeneration
Vitamin A
Found in:
- Liver
- Beef or chicken
- Eggs
- Milk
- Butter
May help prevent:
- Dry eyes
- Night blindness
Vitamin C
Found in:
- Citrus fruits
- Strawberries
- Red & yellow peppers
- Cantaloupe
- Broccoli
- Kale
May help prevent:
- Cataracts
- Macular degeneration
Vitamin D
Found in:
- Fish
- Salmon
- Sardines
- Mackerel
- Milk
May help prevent:
- Macular degeneration
Bioflavonoids
Found in:
- Blueberries
- Tea
- Red wine
- Citrus fruits
- Soy products
May prevent:
- Cataracts
- Macular degeneration
Visit Us in Mansfield, MA
Discover everything our practice has to offer in person at our Main Street location.
Address
94 N Main StMansfield, MA 02048
Why Choose Hayden Optometric?
Our Brands
Our Brands
Your eyes are unique, and so is your sense of style, which is why selecting your frames and lenses is a very personal choice. Your frames should fit your sense of style, and your lenses should suit your vision needs. Hayden Optometric Inc. is proud to offer a wide variety of brands so that we can help you find the frames and lenses that best suit your needs and style.
We're Revolutionizing Eye Care
We're Revolutionizing Eye Care
Hayden Optometric wants to be a thought leader in the eye health industry. We are always dedicated to making life better for our patients. In fact, our own Dr. Joel Hayden has leveraged his knowledge as an optometrist and nutritionist to develop his own line of eye wipes and fish oil to bolster your eye health.
HALT
HALT
Dr. Hayden is also the founder of HALT Myopia; the Hayden Advanced Lens Therapy System. Designed for nearsighted kids, HALT Myopia has been called “LASIK for kids,” only without lasers, scalpels, pain, recovery, or risk of overcorrection.
The Future of Eye Health Technology
The Future of Eye Health Technology
We really value innovation. That’s why we rely on some of the most advanced technology available to help us examine, diagnose, and treat all of our patients. When you choose Hayden Optometric, you know you’re getting some of the most state-of-the-art equipment the industry has to offer.
Our Services